Nar, Phu & Hidden Valleys

19 days - from $3725

A unique expedition to the remote and previously restricted region of Nar Phu Only recently-opened to trekkers the area of Nar and Phu, close to the Tibet border, is destined to become one of the great trekking destinations in Nepal. The trail begins at Bhulbhule and follows the Marsyandi River Valley north through terraced hillsides to the village of Koto that lies behind the Annapurna range. Leaving the popular trail behind, our trek takes us a deep and narrow valley into the previously restricted wilds of Nar Khola Valley. Trekking in the area is unlike most of Nepal, with the wild, barren and treeless terrain similar to that of Tibet. Trails are rugged and at times cut high into side of the cliff, in an area that has changed little over the years. We spend a number of days exploring the region and visit the remote villages of Nar and Phu, as well as crossing Kang La (Kang Pass). The route then rejoins the Marsyandi River Valley at Humde, from where we fly back to Pokhara en route to Kathmandu.

Highlights

• Explore Kathmandu’s hidden old town
• Pokhara

Itinerary:

Day 1: (Sun) Arrive Kathmandu and transfer to hotel.2: Explore Bodhnath Stupa and Pashupatinath Temple. Afternoon free.3: Drive to Besisahar, then on to Bhulbhule.4-5: Follow Marsyandi River and the Annapurna Circuit trail to Dharapani.6-7: Leave the main trail at Koto and trek to village of Meta (3530m).8: Enter stark landscape of massive cliffs and magnificent mountain scenery.9-10: Walk to Phu and explore canyons, rock pillars, monasteries and ruined forts.11-12: Trek to the remote village of Nar.13-14: Cross Kang La (Kang Pass) at 5310 metres, then descend to Ngawal.15: Descend to Marsyandi River Valley and end trek at Humde.16-17: Fly from Humde to Pokhara. Free day to explore or relax by the lake.18: Fly to Kathmandu. Rest of the day free to explore the capital.19: Trip ends in Kathmandu this morning (Thu).
Included: Local trek leader, guides, cooks and porters; airport transfers; all camping and cooking equipment; all meals on trek; first-aid kit; medical oxygen and Portable Altitude Chamber; twin-share accommodation with breakfast in Kathmandu; sightseeing and entrance fees; trek permits and national park fees.
Not Included: International flights, airport departure taxes, visas, insurance, meals not listed including lunches and dinners in Kathmandu and Pokhara, any optional tours and activities during free time, camera fees, excess baggage charges, showers on trek (if available), tips or gratuities and items of a personal nature.
Meals: 18 breakfasts, 12 lunches, 12 dinners
Equipment Included: climbing equipment (harness, ice-axe, crampons), personal trek equipment (sleeping bag, duvet jacket, sleeping sheet, kit bag), portable altitude chamber, specialised medical kit
Valid From: 09 Jan 10
Valid Until: 31 Dec 69
Starts/Ends: Kathmandu to Kathmandu
Trip Reference: PHNT